Counselling and Psychotherapy

A Journey

Counselling and Psychotherapy

Telephone: 01428 712 118

What is counselling?

Counselling provides a safe and confidential environment for clients to explore their thoughts and feelings around personal difficulties.

People come to counselling with a wide range issues including:

General feelings of unhappiness
Anxiety
Panic attacks
Low self-esteem
Suicidal feelings
Lack of confidence
Undefined sense of self

Financial worries
Health concerns
Work pressure
Divorce
Bereavement
Redundancy
Depression

Counselling aims to empower the client. Through becoming aware of their choices and values, the client can work towards a more satisfying and resourceful way of living.