A Journey

Counselling and Psychotherapy 

Telephone: 01428 712 118

You have taken the first step towards making a change in your life.

From time to time our lives can become too overwhelming and our normal ways of coping appear to fail us. We lose direction, feel isolated and become stuck.

These and similar concerns might prevent you from taking any further action and you may be wondering whether counselling is right for you.

Counselling/psychotherapy is for anyone who has reached a point of dissatisfaction

in their lives and wishes to work towards a more fulfilling and resourceful way of living. It can improve our understanding of the past and help us to gain greater control over our future. It is a way of enabling choice and reduce confusion.