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Obesity and Weight Management |
A
Journey
Counselling and Psychotherapy
Telephone: 01428 712 118
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Hardly a day goes by when we are not confronted with a new diet, a miracle
pill or an exercise program that promises to be the 'one'. |
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Yet obesity figures have reached epidemic proportions,
causing more than 18 million sick days and 30,000 death a year in England.
(source: National Audit Office) |
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In addition to the health risks that are associated with being overweight
(high blood pressure, type 2 diabetes, heart disease), being overweight also
carries many social stigmatisations including prejudice, hostility and
exclusion.
A Journey
offers
you an effective and comprehensive approach to successful and long term
weight loss, which includes : |
- Balanced Nutrition
- Personal Exercise Programme
- CBT - Cognitive Behaviour Therapy to change attitudes and behaviours
- Psychological interventions to deal with
unconscious issues that may fuel eating habits
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designed and
created by
OCO - COPYRIGHT 2008 © - United Kingdom
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